Personalized Wellness for Every Body
Private & Corporate Yoga: Experience yoga in a way that is tailored just for you. Our private and corporate yoga sessions are designed to meet your unique needs—whether you're seeking to build strength and mobility, find balance and relaxation, or deepen your personal practice.
From dynamic vinyasa flows to the stillness of yin and restorative yoga, our offerings provide a personalized approach to movement, breath, and mindfulness. Enhance your experience with sound baths, Reiki energy healing, breathwork, and myofascial release—creating a truly holistic session for body, mind, and spirit.
Foundations to Yoga
Designed to help you build a strong foundation in yoga with a focus on alignment, breath, and body awareness.
Reiki + Yoga Nidra
A gentle form of energy healing to help clear energetic blockages & promote balance with Yoga Nidra
Sound + Yoga
Nourish the body & mind through healing vibrations of crystal bowls, yoga postures & meditative soundscapes.
Reiki + Yoga Nidra
A gentle form of energy healing to help clear energetic blockages & promote balance with Yoga Nidra
Somatic Breathwork
A guided practice uses intentional breath patterns to release stored tension, regulate nervous system.
