Sound Bath + Yin // Summer Solstice, June 18th

TUESDAY, JUNE 18TH // 5:30 - 6:30 p.m.

Join us for a special celebration of the Summer Solstice through a Sound Bath + Yin Yoga led by Nancy Lea. In this 60-minute class, you'll immerse yourself in a blissful fusion of Yin yoga poses and the soothing vibrations of sound therapy, perfectly attuned to the energy of the longest day of the year.

Experience the healing power of sound as Nancy guides you through a series of Yin poses designed to release tension, increase flexibility, and stimulate the flow of vital energy throughout your body. Surrender into each pose as you melt away stress and open up space for renewal and inner peace.

During the Sound Bath portion of the workshop, you'll be enveloped in the ethereal sounds of crystal singing bowls, chimes, and other harmonic instruments. Allow the vibrations to wash over you, tuning your body, mind, and spirit to a state of harmony and balance.

Summer Solstice is a time of abundance and vitality, making it the perfect opportunity to amplify your intentions for growth, joy, and fulfillment. Through the combined practices of Yin yoga and Sound Bath, you'll tap into the potent energy of the season and align yourself with the natural rhythms of the universe.

Don't miss this opportunity to honor the Summer Solstice and nurture your body, mind, and spirit. Whether you're a seasoned yogi or new to the practice, this workshop is suitable for all levels. Come celebrate the light within and take the journey of deep healing and transformation.  All levels.