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Led by Sarah Hyde
Soundbath by Vivian
Sink into deep rest with this unique collaboration where Sarah guides you through gentle restorative postures and individualized Reiki while Vivian creates a live soundscape of crystal singing bowls, chimes, and resonant tones. Together, these modalities calm the nervous system, support energetic alignment, and invite profound relaxation.
What you’ll experience:
* Restorative yoga shapes supported by bolsters, blankets, and props
* Personalized Reiki attunement from Sarah (hands-on or hands-hover, with consent)
* Continuous immersive sound bath led by Vivian
* Gentle guided breath and meditation woven throughout
* Spacious time to release, reset, and restore
Who this is for: Anyone seeking stress relief, energetic balance, or deep rest—no yoga experience required.
What to bring: Comfy layers, socks, and water. Props are provided; bring an eye pillow if you’d like.
Led by Sarah Hyde
Soundbath by Vivian
Sink into deep rest with this unique collaboration where Sarah guides you through gentle restorative postures and individualized Reiki while Vivian creates a live soundscape of crystal singing bowls, chimes, and resonant tones. Together, these modalities calm the nervous system, support energetic alignment, and invite profound relaxation.
What you’ll experience:
* Restorative yoga shapes supported by bolsters, blankets, and props
* Personalized Reiki attunement from Sarah (hands-on or hands-hover, with consent)
* Continuous immersive sound bath led by Vivian
* Gentle guided breath and meditation woven throughout
* Spacious time to release, reset, and restore
Who this is for: Anyone seeking stress relief, energetic balance, or deep rest—no yoga experience required.
What to bring: Comfy layers, socks, and water. Props are provided; bring an eye pillow if you’d like.