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This workshop focuses on moving with intention while inverted.
Learn how to create fluidity, control, and playfulness through handstand transitions that build balance, coordination, and strength.
You'll explore: Weight shifting and balance drills Tuck, straddle, and stag variations Entering and exiting handstand with control. Transitioning between shapes while upside down, Handstand walking fundamentals and shoulder taps. Creative transitions to and from arm balances Ideal for students who can comfortably kick up to the wall and are ready to expand their inversion practice.
Cancellation: 24 hours prior to start.
This workshop focuses on moving with intention while inverted.
Learn how to create fluidity, control, and playfulness through handstand transitions that build balance, coordination, and strength.
You'll explore: Weight shifting and balance drills Tuck, straddle, and stag variations Entering and exiting handstand with control. Transitioning between shapes while upside down, Handstand walking fundamentals and shoulder taps. Creative transitions to and from arm balances Ideal for students who can comfortably kick up to the wall and are ready to expand their inversion practice.
Cancellation: 24 hours prior to start.