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Expansive Breathwork: Summer Fire
Saturday, June 20th at 2:00 - 4:00 p.m.
Ignite your inner fire and breathe into the energy of summer. This 120-minute immersive experience is designed to help you release, energize, and expand—awakening vitality, clarity, and connection through guided breathwork. Rooted in the spirit of the season,
Summer Fire invites you to stoke your inner light, move stagnant energy, and create space for transformation.
Come as you are and leave feeling lighter, brighter, and deeply renewed.
Upon reserving, you will be asked to accept Liability and Waiver.
Marissa is well travelled in holding sacred space and is known for her warmth and generous spirit as she guides her clients to explore their depths and expand their potential. Marissa offers breath work as an accessible healing modality that has the potential to regulate the nervous system, access expanded states of consciousness, release emotions, heal the body at a cellular level, and to experience deeper states of integration and inner peace.
Andrew is a 500 Hr ERYT whose mission is to help people reconnect to their naturally whole, soul-centered self through a combination of functional strength training, yoga, and self awareness embodiment practices. Andrew helps people connect themselves through movement, conscious connected breathwork, and nervous system regulation training, he combines strength and mobility training, yoga asana, Integrative Breath work, and Trauma Release Exercise.
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For this workshop we've made it easy for you.
We will provide you with mats and props; however, feel free to bring anything else that will make you comfortable.
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Because this breath work activates the nervous system, contraindications include:
-any stage of pregnancy -cardiovascular diseases/ high blood pressure/ history of a stroke or heart attack
-folks with a recent spinal or major injury -history of seizures/epilepsy
-folks with schizophrenia, or who have had a schizophrenic episode
-any history of manic episodes -history of a brain aneurism
A non-refundable workshop. Missed or late canceled workshop for any reason will not be refunded. You may transfer your credit to another guest.
Cancellation Details
The late cancellation policy for this class is different than what is originally stated on your membership or credit.
**If you are unable to attend, you may transfer the credit to another person. This is a non-refundable workshop purchase.
Expansive Breathwork: Summer Fire
Saturday, June 20th at 2:00 - 4:00 p.m.
Ignite your inner fire and breathe into the energy of summer. This 120-minute immersive experience is designed to help you release, energize, and expand—awakening vitality, clarity, and connection through guided breathwork. Rooted in the spirit of the season,
Summer Fire invites you to stoke your inner light, move stagnant energy, and create space for transformation.
Come as you are and leave feeling lighter, brighter, and deeply renewed.
Upon reserving, you will be asked to accept Liability and Waiver.
Marissa is well travelled in holding sacred space and is known for her warmth and generous spirit as she guides her clients to explore their depths and expand their potential. Marissa offers breath work as an accessible healing modality that has the potential to regulate the nervous system, access expanded states of consciousness, release emotions, heal the body at a cellular level, and to experience deeper states of integration and inner peace.
Andrew is a 500 Hr ERYT whose mission is to help people reconnect to their naturally whole, soul-centered self through a combination of functional strength training, yoga, and self awareness embodiment practices. Andrew helps people connect themselves through movement, conscious connected breathwork, and nervous system regulation training, he combines strength and mobility training, yoga asana, Integrative Breath work, and Trauma Release Exercise.
----
For this workshop we've made it easy for you.
We will provide you with mats and props; however, feel free to bring anything else that will make you comfortable.
----
Because this breath work activates the nervous system, contraindications include:
-any stage of pregnancy -cardiovascular diseases/ high blood pressure/ history of a stroke or heart attack
-folks with a recent spinal or major injury -history of seizures/epilepsy
-folks with schizophrenia, or who have had a schizophrenic episode
-any history of manic episodes -history of a brain aneurism
A non-refundable workshop. Missed or late canceled workshop for any reason will not be refunded. You may transfer your credit to another guest.
Cancellation Details
The late cancellation policy for this class is different than what is originally stated on your membership or credit.
**If you are unable to attend, you may transfer the credit to another person. This is a non-refundable workshop purchase.